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Founder's Spotlight

Insights Wellbeing was founded by Priya Parwani, a Certified Counsellor and Psychotherapist, providing evidence-based online mental health therapy for adults across India.


Priya holds a Bachelor’s and Master’s degree in Psychology, along with a Postgraduate Diploma in Counselling. Her clinical training and professional experience focus on supporting adults with anxiety, depression, stress, burnout, relationship challenges, and emotional regulation.


Her approach integrates scientifically supported therapeutic methods with personalised care tailored to each client’s unique needs and goals. Priya is committed to ethical practice, confidentiality, and creating a safe, structured space where meaningful, lasting change can occur.


At Insights Wellbeing, therapy is grounded in research, delivered with compassion, and designed to support long-term emotional wellbeing.


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Our Vision


To make evidence-based mental health therapy in India accessible and stigma-free, ensuring that adults across India have access to professional and confidential psychological support.


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Our Mission

At Insights Wellbeing, our mission is to provide evidence-based online mental health therapy for adults in India that is structured, personalised, and grounded in clinical expertise.

We are committed to:

⚪ Offering confidential online therapy for anxiety, depression, stress, burnout, and relationship challenges

⚪ Delivering research-backed therapeutic approaches tailored to individual needs

⚪ Supporting long-term emotional well-being

⚪ Making professional mental health care accessible across India through secure online sessions

⚪ Upholding ethical standards, privacy, and client-centred care